Constructive Worry, Brain Dumped?

i found it so fascinating i called jason carve back up when i was writing the book. He is like sucha hooper, impressive guy. I got to have him on the podcast, but this again, brain dumped. When you can habituate something, i mean, sometimes the results are miraculous. And i wrote a thread about it, so go into it now. But, like, i didn't believe its going in. It was like, ok, my trainer had said, you know, if you do this, this and this, you're going to habituate inlie i don't think so. But then i did it. The time is also interesting to me,