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2331: Sugar, Sugar, Too Much is Bad For Your Brain and Memory by Dr. Jenny Brockis on Risks of Consuming Too Much Sugar

Optimal Health Daily - Fitness and Nutrition

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Introduction

This chapter explores the connection between consuming excessive amounts of sugar and its detrimental effects on brain function and memory. It addresses the alarming rise of dementia and Alzheimer's in Western societies, linking it to the aging population, as well as the increasing rates of diabetes and obesity. Additionally, it raises concerns about the growing number of children being diagnosed with type two diabetes and the potential long-term consequences for their overall health. The chapter also provides a concise overview of type two diabetes and its correlation with blood sugar levels.

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