AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
26 Carl Paoli: The Key to Success in CrossFit, Freestyle Movement and Human Performance
The School of Greatness
Optimizing Four Movements in Freestyle for a Better Life
The speaker talks about the importance of optimizing four movements in freestyle to improve efficiency and offers tips on handstand technique. They also mention the guest's book and encourage listeners to share the episode.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode