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253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD

The Genius Life

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The Effects of the Calory Deficit in Primates

Bhat: Calory restriction is not a calory deficit d theres an important distinction. You're seeing the effects of just not overfeeding, of just maintaining a healthy body weight. The other thing i want to point out is, while primates are close to us, and we do see extensions o t life spam, the calory surple with a calary deficit.

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