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Introduction
You will be changed on some level by someone. That's actually one of the best parts of a relationship. There are relationships where one plus one equals three and you're happy for the changes. What Jonathan is talking about is the kind of change that happens when someone starts to strip us of the things that we feel are fundamentally us. We find ourselves treading on eggshells with our own personality in order to make this other person happy. When the relationship ended we feel less of ourselves and we feel like we're having to find ourselves again.