Understanding How the Brain Works with Lisa Feldman Barrett
The One You Feed
Interconnectedness and Responsibility
This chapter explores the deep connection between human relationships and their impact on individual well-being. It emphasizes the dual role of social interactions in nurturing or harming our nervous systems and discusses the shared responsibility we have towards each other. The conversation also highlights the importance of personal empowerment in overcoming trauma and the brain's primary function in managing the body's energy resources.
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