The 3 Big Questions We're Answering:
1. How can we navigate feelings of guilt and responsibility when a friend struggles with addiction or unhealthy behaviors?
2. What role does being present play in supporting friends who may need help, and how can we create a safe space for them to reach out?
3. How do we balance our own well-being with the desire to help others, especially when faced with difficult relationships?
๐๐ผ Get the full Listenerโs Guide here
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โค๏ธโ๐ฅ Free Newsletter & the Chase Club
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๐ค ABOUT US
๐ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
๐ Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
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