
226: The Science of Middle Distance Training: Understanding HIIT
On Coaching with Magness & Marcus
The Challenges and Strategies of Middle Distance Training
Learn about the experiences of the hosts with coaching mentors, incorporating high intensity interval work, troubleshooting training issues, and their scholar program for middle distance training.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.