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21min chapter
452: Busting Diet Myths, The Truth About Calories, and Taking Control of Your Health | Jillian Michaels
The Genius Life
Navigating Food Behavior and Industry Influence
This chapter explores strategies to combat unhealthy food behaviors and the influential role of the food industry in public health perceptions. The speakers share their skepticism toward health claims made by large food brands, recounting personal experiences in navigating the complexities of marketing ethics and dietary recommendations. They also discuss the broader implications of government spending on food choices and the troubling relationships between agricultural subsidies, the processed food sector, and health organizations.
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