The fun prevention group was created to encourage women to get together. Jen says the camaraderie and social connection can really push you to take part in these activities that might not have gone to, but inevitably are going to be more fun than you think.
Natalie Robinson used to have fun - taking her kids to the zoo or the waterpark - but recently life started getting in the way of her being playful and goofy. Then she heard two episodes of The Happiness Lab in which Dr Laurie Santos wrestled with exactly the same dilemma.
Inspired, Natalie got together with the friends in her running club to throw themselves into fun interventions - funterventions.
See omnystudio.com/listener for privacy information.