Learning to embrace winter, with Kari Leibowitz, PhD
Speaking of Psychology
Embracing Arctic Winters
This chapter examines the winter experience in Tromsø, Norway, highlighting the extreme daylight variations and local perspectives on the polar night. It reflects on the author's transformation from apprehension to appreciation of winter, emphasizing the impact of mindset and the importance of cultivating positive rituals during the season.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
