24min chapter

The Cure for Chronic Pain with Nicole Sachs, LCSW cover image

S3 E108 How to Overcome Resistance and Do What's Good for You

The Cure for Chronic Pain with Nicole Sachs, LCSW

CHAPTER

Navigating the Landscape of Resistance in Healing

This chapter delves into the common resistance individuals face during personal growth and healing, highlighting excuses, exhaustion, and misplaced reliance on experts. It emphasizes the significance of self-reflective practices in addressing emotional pain and achieving a sense of empowerment and freedom.

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