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#531: Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway

The Tim Ferriss Show

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The Awakening Paradox: Trauma and Transformation

This chapter explores the emotional turmoil that arises from unresolved childhood trauma during a transformative awakening. It discusses the complexities of mental health, the impact of spiritual practices, and the critical balance between healing and seeking enlightenment.

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