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Sweat, salt, and hydration: Sports scientist Andy Blow covers the essentials of hydration

WHOOP Podcast

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Introduction

This week's episode is all about hydration. Whoop v p of performance, christian home, sits down with world renowned expert in sweat dehydration and cramping, to discuss how you can lock in your hydration. We also have an exciting new offer for whoop podcast listeners. Use the code will w i l l when you're checking out to get a 60 dollar credit on whoop accessories. This includes bands, battery packs and are whoop body apparel.

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