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19min chapter
An Interview with Gary Brecka
The Stephen A. Smith Show
Rejuvenation Techniques for Anti-Aging and Well-Being
The chapter explores a comprehensive routine involving oxygen therapy, red light therapy, and other rejuvenating techniques to promote anti-aging and well-being. It delves into the benefits of flooding the blood with oxygen, using red light therapy for skin health, and enhancing energy levels through mitochondrial action. The speaker emphasizes the importance of trying these therapies for overall rejuvenation and recommends specialized clinics for treatments.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode