2min chapter

The Mindvalley Podcast cover image

The Most Important Supplements You Need to Live a Long, Healthy Life - Barton Scott

The Mindvalley Podcast

CHAPTER

The North Star Is the Burn Rate

"I love sprinting that in my arm lid. I hate popping pills for every single thing," he says of potassium and salt. "You can still have leaky gut and you can still absorb your nutrients, which otherwise you couldn't." You're burning nutrients faster now layer on top of that trauma. And then plenty of foods just eat as many foods starts foods high in potassium and eating as many foods as possible that don't cause you any gut inflammation and issues.

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