2min chapter

Mind Pump: Raw Fitness Truth cover image

1834: Natural Ways to Raise Testosterone, How to Avoid Gaining Fat on the Weekends, Keeping Weight Off After Gastric Bypass Surgery & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Should I Train Dug That Way for a Year?

"I would rather see is cut out all the cardio and go three times a week, if train another obe. I think that three days of lifting isn't going to be that bad on him." "You have a 19-year-old that tells you, ye, i'm getting go i i know," he adds. 'That's why erybody kept fucking circling old'

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