Human Performance Outliers Podcast with Zach Bitter cover image

Episode 362: Low Carb Endurance - Debbie Potts

Human Performance Outliers Podcast with Zach Bitter

00:00

Introduction

Zach Bitter interviews Debbie Potts about various topics related to low carbohydrate endurance training and fueling, including fasted and fed exercise, strategic carbohydrate usage, and the variances between females and males within a low carb approach.

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