Radical love is a process of de-inducternation, that we look unflinchingly at our current set of beliefs about ourselves and the world. "The acorn is enough to become an oak tree. You don't have to do nothing to do it," she says. For me as a boy when you're a young man to be too skinny is just as bad as being too big. And so my thing was no woman, no girl's ever going to like me"
In this episode, we discuss radical self-love: what it is, why we struggle to practice it, and the pathways to cultivate it so that we become the highest version of ourselves. You'll also learn:
- How radical self love is defined and how it differs from self esteem or self confidence
- Why we need to uncover our issues with self love that result from damaging societal messages
- How to bring inquiry, the thinking, doing, and being proces,s that leads to insight and healing
- How it takes repetition and practice to clear the obstructions of self love
- The three “peaces” we need to bring into our life
- How we can learn to let go of the story of "not enoughness" by recognizing it's not real
- The four pillars of practice of radical self love and the practices within each pillar
- How we can participate in the collective nature in this journey to self love
To learn more about Sonya Renee Taylor, click here!
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