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Kirsty Young on embracing vulnerability and recognising the value of imperfection

Therapy Works

CHAPTER

Accepting Compliments and Childhood Memories

The chapter discusses the importance of accepting compliments and the impact of kind words, while reflecting on cultural norms and personal experiences. It also delves into the speaker's childhood memories in East Kilbride, exploring conflicting emotions, feelings of safety and threat, and early childhood experiences that shape neural pathways and attachment patterns.

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