
SZN 2 EP 30 ALEX VIADA
Hyperformance Podcast
00:00
The Problem With Heart Rate Variability
Heart rate variability was used in the clinical setting to predict overall mortality or long term outcomes post myocardial infarction. But you had a lot of people collecting this data who didn't know what they were looking at, he says. "You try getting prescriptive with it before you fully understand what you're looking at" Vey-Vey-Tay is just an emotional bias that makes everyone rip the weight every time,. I think there are still dozens of positive adaptations that can come from continuing to perform fatigue at high quality movement."
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