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BJJ Fanatics 576: Clark Gracie

The BJJ Fanatics Podcast

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The Importance of Body Control in the OMA Plotter Position

When it comes to the OMA plotter position, what are the most important points of control that you like to emphasize with people to not lose the position? You just kind of, I really feel like you're kind of like surfing the person as they as they roll forward and roll sideways. A lot of times you're stopping momentum their their movement with like hooks or using your outside leg. There's a lot of little details that create a complete position but body control is key.

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