29min chapter

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 215 - Jason Karp on How to Cure Incurable Diseases with Diet

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Returning to Natural Foods and Regenerative Agriculture

The chapter explores the importance of aligning with nature through consuming whole, unprocessed foods sourced from regenerative agriculture methods. It emphasizes the challenges of modern dietary habits, discussing the addictive nature of processed foods and the need for healthier alternatives. The conversation highlights the benefits of returning to natural, single-ingredient sources for a healthier diet while addressing environmental concerns through regenerative farming.

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