2min chapter

Ben Greenfield Life cover image

How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains.

Ben Greenfield Life

CHAPTER

Alpha Waves: The Best Way to Stimulate Your Mind

I'm on your store right now where you've got a lot of these CDs listed. I see one here called the Creative Mind System and it's basically a certain frequency you would play while you're working, brainstorming, problem solving or involved in any artistic endeavor. And that CD set was based on work I did with Mattel and Cisco and Nike. So you wouldn't want to listen to that like before you're going out to run on the track, right? There's no reason why you couldn't do that.

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