AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#203 Dr Emma Mosley - Using Heart Rate Variability in Sport
The Sport Psych Show
Do I Need a Morning Measurement?
If you're looking to take am hooverability measurements on the daily, i would recommend taking it upon waking. And that's going to be your most unaffected time to measure it. You could also look at talking about this kind of three or approach, arresting, reactivity and recovery. So actually, where are they at resting right now? Then put them in a situation that has demand. The penalty shoot out scnario, or putting in golf, for example,. So actually, how does that number change?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode