How to Koala Yourself to Others

"I'm outsourcing myself and attaching myself to other people," she says. "It feels depleting it's exhausting honestly because the whole time in my head it's like Jenny you know you need to be doing something else." The self-dishonor is embodied by all of those feelings of that self-shaming or that betrayal at herself, writes Jodie Houghton. In learning this about myself I have more wisdom now according to writer Lolly Curnow.