Moonshots with Peter Diamandis cover image

The Groundbreaking Science of Water Fasting w/ Valter Longo | EP #78

Moonshots with Peter Diamandis

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Exploring Longevity Through Fasting

This chapter explores the transformative journey into fasting and its connection to longevity, sparked by early mentorship in calorie restriction. It discusses an experimental biosphere project and its challenges, while delving into the concept of genetic and lifestyle factors contributing to extraordinary lifespans. With a focus on the fasting-mimicking diet and the biological process of autophagy, the chapter highlights the potential for extending human lifespan through innovative dietary practices and scientific advancements.

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