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The Science of Goal Setting (How to Achieve Your Goals in 2022)

The Jordan Syatt Podcast

CHAPTER

Objective Versus Action Based Goals

Most people only do objective based goals, and they sort of butcher those when we'll get into detail about the objective. The action based goal is what will you do every day in order to achieve that objective? An objective based goal could be, lose weight. And i'll talk about why that's a stupid goll. It's not a stupid goalinn of itself, but it's not specific enough.

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