Jason Khalipa Podcast cover image

056: The Test Every Man Should Be Able to Pass

Jason Khalipa Podcast

CHAPTER

Techniques and Benefits of Sandbag Training

Discussion on proper form for lifting sandbags, benefits of sandbag training including grip strengthening, and personal experiences with sandbag workouts. Introducing an ad for the Train Hard Men's Club's mental health campaign supporting Movember.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner