Danica Patrick Pretty Intense Podcast cover image

Sal Di Stefano

Danica Patrick Pretty Intense Podcast

00:00

Finding the Right Balance in Fitness and Exercise

Exploring the challenges of knowing when to rest and avoiding pushing oneself too hard in fitness. Discussing the importance of listening to the body and adjusting workouts accordingly, as well as navigating changes that come with age.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner