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Neurodivergence and Teens with Dr Michelle Garnett

The Neurodivergent Woman

00:00

Journey to Balance: Healing Through Yoga

In this chapter, the speaker shares their transformative journey from a workaholic lifestyle to finding balance and fulfillment through yoga. They reflect on personal struggles, the importance of self-acceptance, and the positive effects of their practice on relationships and understanding neurodivergence.

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