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Ep. 116 - Flexible Dieting: A Reexamination?!

Iron Culture presented by MASS

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How to Crush a Bro

"I was actually really freaking pleased and pleasantly surprised. It was one of those times where I had no way to know that I was gonna be hurt," he says. "It still hasn't quite sucked in that I went, you know, nine for nine and basically finished on my opener for bench and held back on my squat."

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