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Planning with Purpose: Antonia Bowring’s Guide to ADHD Success

Hacking Your ADHD

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Exploring Body Doubling and the ADHD Success Planner

This chapter explores the growing trend of body doubling within the ADHD community, sharing personal insights and experiences. It also discusses the development of a new ADHD success planner, focusing on its accessibility and the valuable tools it offers to support individuals with ADHD.

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