3min chapter

Mind Pump: Raw Fitness Truth cover image

1930: Nine Ways to Pick the Best Foods for Fitness & Health

Mind Pump: Raw Fitness Truth

CHAPTER

Palatability Is a Real Value of Food

"I have this connection of not only does that feel good going down, by the way, when you're dieting that is sweet potato and that's a rich meal for me," he says. " Palatability is a value. It's an important one, but on its own, it doesn't take into a lot of other things into account."

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