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Thoughts on fasting with Dr Cliff Harvey

Mikkipedia

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I'm a Lean, a Wasted Person

"I'm cool with the way my body is. I love every part of my body, even if it's a little bit fet at times," he says. "If i'm not triggered by doing some tracking every now and then, and i'm not approaching it in a way that is that i'm within which i’m feeling shame or guilt." The author has lost over half his height as well as more than 30 pounds since starting to lose weight last year.

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