I've Learned Mindfulness Through an Anchor Management Course

An army lieutenant was using rain in the grocery store to calm his anger. He had learn mindfulness through an anchor management course. The woman in front of him only had one item, and she had a little girl. When it was his turn with the clerk, he said, that little girl's really adorable. And the clerk beamd. She said, oh, that that's my daughter. My mother takes her over to visit me. This is the only way i have some time to be with my daughter. It doesn't matter how much achievement they have, or money or whatever. It's like everyone's in a body that's going to die, and every one we love. So