3min chapter

The Neuro Experience cover image

WHOOP Masterclass with VP of Performance Kristen Holmes

The Neuro Experience

CHAPTER

Getting Rid of Instagram From My Phone

Stress compounds, just like it's a compound insterest so youre not saying that instagram stresses me. I'm getting rid of enstagram off my phone. A d i i servis system on the top of the lid. No ralt to day, but three or four tins, and thats going to mitigate that negative strss acciolation. You don't wat, i'm fedter i wa wi cus, you ned the ram you know, te as tis like rames bu seasote dont regulate, or mosion. So this tak the astoids. Some weaker kind of die. But now you know exactly where to ply your efforts

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