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262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD

The Genius Life

CHAPTER

The Framingham Study

You were an author on a paper showing that people with the highest levels of omega threes in their blood had a pretty stark risk reduction for the development of Alzheimer's disease. We looked at that in, it's called the Framingham study. The same observation fundamentally was made about 10 to 15 years ago in the original 1948 group where researchers did exactly the same thing and took the blood from those parents. And now it's here it is twice. That's pretty strong confirmation.

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