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Resonance Frequency, How the Body Reveals Stress Levels, Heart Rates in Sync With Others and More with Dr. Leah Lagos!
Hanu HRV
Is Resinance a Relationship?
i monitored my h r v for a two week period, and i looked at the peaks and troughs. When i made time to be the parent that took them to school in the morning, my terv,. out of all the variables i was looking at, would predict the highest tev for the longest amount of time. Isn't that fascinating? Sois fascinating. You start to learn resinance is, you know, just the breathing frequency is one but, but it's about understanding your system, your authentic system.
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