Evolving Coaching Practices in Elite Sports

This chapter explores the transformation of coaching methodologies in elite sports, focusing on the shift from prescriptive approaches to ecological dynamics and constraints-led learning. It emphasizes the importance of creating adaptive training environments that reflect real competitive scenarios, thereby enhancing athletes' decision-making and skill execution. The narrative showcases the profound impact of innovative coaching philosophies, highlighting the necessity for athletes to embrace variability and adaptability in their training and performance.