MCT Oil Burning

The brain is itself a hybrid, like the whole body primarily relies on fats and glucose with some additional fuels sprinkled in. So when you put an MCT and you see your ketones start to boost, that's now that you're burning more of the fact that you just put in the tank. I think it's perfectly good for neurodegenerative diseases. Absolutely. But if the goal is, I really want to burn my own fat, well then I wouldn't.