Ep. 7: Coaching Conviction with Ben Day
TrainingPeaks CoachCast
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How to Handle a Weakness in Your Education
I didn't have as much experiential knowledge of that stuff, it just didn't flow as easy for me. So yeah, I definitely had some educational shortcomings with that and I just sort of tried to do my best in order to get that education. But then with the professionals, I think that's just a little bit different because it's less technique driven,. Still definitely a big part of it, but it's more about the physiology, the training, the mental, the nutritional side of things.
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