#372 Glycine and Protein for Longevity; Genetic Bottlenecks and MTHFR - Chris Masterjohn PhD
Siim Land Podcast
00:00
Strategies for Longevity and Disease Prevention
The speakers discuss various strategies for longevity, including building bone and muscle mass, injury prevention, good nutrition, and managing blood lipids. They also touch upon cancer prevention and emphasize the importance of overall well-being and self-experimentation.
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