Episode 351: Exogenous Ketones & Performance - Brian McMahon
Human Performance Outliers Podcast with Zach Bitter
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The Benefits of Ketone Esters in Ultra Endurance Exercise
The Delta G alone has 50 plus published clinical studies and over 20 ongoing at the moment. There have been two studies using Delta G that have shown increased EPO concentrations in endurance athletes. And then even further out, that is the cognitive benefits, which I think are quite clear.
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