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Anxious Generation: how to tackle a mental health pandemic

Radio Davos

CHAPTER

Digital Loneliness and Spiritual Resilience

This chapter explores the paradox of heightened digital connectivity leading to increased loneliness among younger generations. It critiques the mental health impacts of social media, highlighting research that supports the benefits of taking breaks from technology. The discussion also connects spirituality and community, emphasizing the importance of real-life relationships and the teachings of various religious traditions in combatting digital isolation.

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