4min chapter

The Chase Jarvis LIVE Show cover image

The Art of Good Enough: How to Overcome the Perfectionism Trap with Thomas Curran

The Chase Jarvis LIVE Show

CHAPTER

Introduction

This chapter explores the concept of perfectionism, its negative effects on mental health, and its paradoxical relationship with productivity. The guest, Thomas Curran, shares his expertise on perfectionism and discusses topics like societal tolerance, the hidden epidemic, procrastination, and the impact of social media.

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