4min chapter

Deep Dive with Ali Abdaal  cover image

How To Build A Multi-Million Dollar Empire In Your 20s - Grace Beverley

Deep Dive with Ali Abdaal

CHAPTER

Self Care Isn't Always Running Above

Sometimes self care is meeting that deadline that you're currently not on track to meet, but actually respecting your future self and your goals is getting the fuck up. I believe wholeheartedly in time management. For some people, you're going to be very like type A and it's going to be like, of course you're you're time managing. But do I think that it's really important to also give a bit of tough love and be like, if you want to do X, Y and Z, you have to plan it. If you don't put your doctor's appointment in your diary, it's not going to happen. It doesn't seem quite oxymoronic because we do

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