3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

'Do We Even Have Fun Anymore?' A Listener's Story of Funterventions

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Power of Playfulness

Sally Kohn: I think almost anything, even if it's not really like fun can be fun if you're with the right people. My fun audit, my fun factors were activities, some type of laughing goofy with friends, games. For my fun intervention, I picked a scavenger hunt, which has all those elements. She says she also liked in the podcast talking about like losing track of time and flow. "I actually started a notebook of little delights"

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