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162. Can Science Cure Hangovers? (Ft. Zack Abbott of Zbiotics)

Alfalfa Podcast

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The Biology of Hangovers

This chapter explores the biology behind hangovers, discussing the effects of alcohol and acetaldehyde on the body. It explains the role of the liver in breaking down alcohol, the impact of alcohol on the body's response to sugar, and how alcohol disrupts sleep patterns. The chapter also addresses the relationship between alcohol, acid, and cancer, and shares tips for minimizing hangovers.

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