274 - How Black Mental Wealth is Key to Life-long Success and Wellness, with Dr. Raquel Martin
The Verywell Mind Podcast
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Black Mental Wealth and the Importance of Community Care
The speaker discusses the concept of Black mental wealth and its relation to mental health in the Black community, highlighting the importance of humanizing Blackness and countering white supremacy. They emphasize the significance of community care, holistic practices, and therapy in promoting mental well-being. The chapter also explores the role of digital communities in fostering a sense of support and belonging.
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